9 Free Online Spin Classes With Energy Of The
8 hours ago
1. 20-minute ’90s pop ride. There’s nothing that will fuel you through an intense 20-minute workout better than your favorite ’90s jams. Gabriella Guevara‘s energy is infectious in all her workouts, and this is one you’ll want to do over and over again.
2. 20-minute cycling workout for beginners. If you’re a beginner, this is the perfect workout to start with. Instructor Kaleigh Cohen is a great motivator, and she’ll teach you the ins and outs throughout this ride.
3. 60-minute rhythm ride. You’ll feel like you’re riding in Kristina Girod‘s spin studio throughout this intense—but oh-so-fun—workout that will have you dancing in your seat.
4. 30-minute max burn spin class. There are plenty of different spinning classes on Studio SWEAT onDemand’s YouTube channel. This Tabata-style class led by instructor Cat Kom will definitely make you sweat.
5. 25-minute rhythm spin class. FSY Fitness has online spin classes from numerous instructors, and this one led by Shannon Kala essentially packs everything you’d normally do during a 45-minute spin workout into a quickie 25-minute session.
6. 2000s party ride spin class. You’ll feel like you’re at a party while riding it out to these upbeat (and super nostalgic!) songs led by instructor Brett Gordon of Get Fit Done.
7. 20-minute quick HIIT spin class. Instructor Holly Miller of The Spin Junkie has so many different classes you can choose from. This quick 20-minute HIIT ride is a great option for days you don’t have time for anything longer.
8. 45-minute rollercoaster HIIT class. You’ll never get bored of Kirsten Allen‘s spin workouts. There’s a ride for everyone, and this rollercoaster HIIT ride—where the intervals are super up and down—will burn so good.
9. 15-minute cardio endurance workout. No bike needed for this cardio endurance workout from Holly Rilinger. It’s programmed so that you can use your favorite modality, whether that’s a jump rope, a spin bike, or a rowing machine.
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7 Best Spinning Class Apps To Get Your Spin On
8 hours ago The following are some of the reasons people enroll in distance learning programs:
Occupation: Contributor
Published: Dec 20, 2021
1. Peloton. Arguably the most popular spin class app, Peloton changed the way we exercise at home. With various instructors, live classes, pre-recorded spins, and personalized interactions with virtual participants (like you), Peloton gives you everything you need to succeed.
2. Apple Fitness+ A completely new fitness experience—one that dynamically integrates your personal metrics from Apple Watch along with music from your favorite artists—Apple Fitness+ is a (relatively) new on-demand, app-based experience.
3. AARMY. If you’re looking for a high-end training program—one with all the bells and whistles—AARMY may be right for you. With dozens of new classes each week, great music and varied playlists, and the world’s top fitness coaches, AARMY’s workouts are high-quality and high-intensity.
4. Zwift. If you want your indoor spin session to feel like an outdoor ride, Zwift has got you covered. With more than 1,000 rides and hundreds of immersive environments, Zwift takes you to and through the streets.
5. CardioCast. CardioCast, previously known as CycleCast, is a major player in the spinning sphere. Created in 2014—around the same time as Peloton—CardioCast offers 25-, 30-, and 45-minute cycling workouts led by world-class instructors.
6. The Sufferfest. Designed by world-class sports scientists, The Sufferfest is an amazing cycling app. But what makes The Sufferfest so great? Well, you can choose from multiple spin classes across 11 different categories, including base, climbing, drills, and endurance.
7. Equinox+ Do you love SoulCycle? Are you looking for a fun, fast-paced spin class—ones that will keep you pedaling (and powering through) until the very end?
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