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Programs Yoga International

Yoga Programs online. Take the 7-day, 10-day, or 30-day yoga challenge of your choice! We offer an array of online yoga challenges that you can participate in anywhere, at anytime. Daily classes or step-by-step tutorials come directly to your inbox after you register.

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Finding Your Courses Help Center Yoga International

The Courses page also has a helpful Search bar and Category dropdown menu. These two features allow you to either type in keywords to find a course, or to choose from sections on our site, such as Asana, Ayurveda, Members Only, Yoga Therapy, and more.

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Home Yoga International

Empower your practice and your life with online yoga resources, articles and videos from Yoga International. Our community is a holistic home for those who are seeking to deepen their yoga knowledge. We offer engaging and inspiring content designed to bring a beautiful balance to your life.

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Yoga Anatomy Training

Get a 20-Hour Yoga Medicine Certification and 20 CEUs. Yoga Medicine is a community of highly trained teachers who have a deep understanding of the body from an eastern & western perspective.

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Y12SR: The Yoga Of 12-Step Recovery Training

A powerful framework for addiction recovery and relapse prevention. Explore an addiction recovery model that connects the dots between the ancient wisdom of yoga, neuroscience breakthroughs, and the practical tools of 12-step programs.

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Your Spine, Your Yoga: The Course

Learn How to Increase Spinal Stability, Mobility, Endurance, and Well-Being. Experts estimate that up to 80 percent of the population will experience back pain at some time in their lives.. It doesn’t need to be this way.Your Spine, Your Yoga: The Course with Bernie Clark and Dr. Stuart McGill reveals how yoga and other movement practices can be applied in a way that respects our anatomical

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Tools For Resilience: Managing Triggers With Polyvagal

Kathryn Templeton. Kathryn Templeton, MA, RDT/MT, E-RYT 500, is an Ayurvedic practitioner who has devoted her life to the health of others. A psychotherapist for more than 30 years, Kathryn is a master teacher in the field of Drama Therapy and continues to work both clinically and as an educator specializing in the treatment of individuals with complex trauma.

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How To Choose A Teacher Training

There are 200-hour courses (think of this like college) and 300-hour courses (this is like grad school). When you take both from registered schools, then you are eligible to register as a 500-hour certified teacher. If schools advertise as a 500-hour training, it simply means you’re getting the …

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Yin Yoga For Your Body

A Comprehensive Yin Yoga Course. In yin yoga there is time…lots of time: time to explore sensations, time to learn the appropriate depth for you in each posture, time to develop the habits of attending, noticing, and making appropriate decisions.

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Yoga For Kids: Ages 7-10

Share the benefits of yoga with kids ages 7 to 10, or give them new classes to enjoy if they are already practicing! This Little Flower Yoga (LFY) program, led and developed by LFY founder Jennifer Cohen Harper, features fun approaches to strength building, mindfulness practices, breathing practices, and taking yoga off the mat and into everyday life.

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Restorative Teacher Training

In addition to 6+ hours of video content, the Restorative Teacher Training Manual is also included with this course. This 15-page PDF is a well-organized and easy-to-navigate resource full of instruction, insight, tips, and inspiration from Cyndi's course.

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Mindfulness Meditation Teacher Training

Part 1. In Part 1, Cyndi teaches shamatha (which means calm, abiding, or resting in peace), also known as Mindfulness Meditation, as the foundation for cultivating self-knowledge and confidence in your own goodness, insight, and compassion. This part of the course will be your guide for beginning or further developing your personal meditation practice.

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Teaching Yoga And Mindfulness To Children

Both contact and non-contact hours are currently being accepted from online courses. Fulfilling 20 of these study hours is as easy as logging into the Yoga Alliance website and entering your hours after you've completed Teaching Mindfulness and Yoga to Children: A Level 1 Teacher Training .

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The Yoga Of Ethics

Home Classes Meditations Articles Programs Courses Teachers Creator Podcasts. Language. English. Español. Refer a Friend. START YOUR FREE TRIAL. Sign In. The Yoga of Ethics. Living and Teaching With Integrity with Nikki Myers. preview. $149 USD. Buy now. 5 Hours to Complete. Certificate of Completion. 5 CEUs Upon Completion. Unlimited Course

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Free Trial With Rod Stryker Classes

Exclusive members-only courses with certifications. Online videos you can watch anytime, anywhere on any device. Start today and get the bonus videos! "In the end, yoga has less to do with what you can do with your body and more to do with the happiness that unfolds from realizing your full …

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Essentials Of Yoga Therapy

You have enormous potential to heal your neck, shoulders, hips, and hamstrings with yoga therapy. Join expert teachers in yoga anatomy and yoga therapy and take classes that explore neck and shoulder pain, back pain, stress, depression and anxiety, hamstring health, and in-depth anatomical lessons.

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Teaching Pranayama: The Basics

A membership includes unlimited access to classes, meditations, articles, member courses, and more. Can I get contact continuing education hours if I’m a registered teacher with Yoga Alliance? Yes, currently Yoga Alliance is accepting all continuing education completed online. …

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Awaken The Teacher Within

Deepen Your Practice and Teach What You Love—Wherever You Are . This fall, join Noah Mazé, Rocky Heron, and Nichol Chase for Awaken the Teacher Within: A 200-Hour Online Yoga Teacher Training.This training will submerge you in all things yoga.

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Yoga Deconstructed®: Creative Sequencing With Somatics

Incorporate Exercise Science Tools and Somatic Movement Into Your Yoga Class and Practice. Yoga Deconstructed®: Creative Sequencing With Somatics is a resource for yoga teachers who are looking for creative ways to incorporate somatics into their classes and personal practice. Somatics is a field of study that is derived from the Greek word soma, which means “the living body.”

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May Session: Live Online 50-Hour Yin

Since 2005, Diana has assisted Bernie in his Yin Yoga teacher training courses. What Teachers Are Saying "This is a comprehensive course, packed with great information and great teaching advice. Bernie and Diana are both extremely effective teachers and made this a wonderful experience."

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Yoga History And Philosophy

Doug Keller. After receiving honors and graduate degrees in philosophy from the top Jesuit universities in the United States, Georgetown and Fordham Universities, and teaching philosophy at a college level for several years, Doug Keller then pursued his “post-graduate” education in …

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Yoga For Kids: Ages 3-6

Mayuri Gonzalez. Mayuri Gonzalez is a nationally recognized presenter, trainer, and instructor in mindfulness and children's yoga who has more than 25 years of …

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A Yin/Yang Fusion Class For Spinal Mobility And Stability

The spine is designed for both mobility and stability, and often, we can have too much of one and not enough of the other. For optimal daily functioning, to live a fully functional life, we need a certain degree of mobility: enough to look behind us while backing up a car, to look both ways before crossing a street, to get down to and up from the floor, or out of a bathtub, to tie our shoes or

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Yoga & Mindfulness In Schools

Yoga International is dedicated to providing our 300,000+ members with a diverse array of exclusive multimedia content for yoga, meditation, and mindful living. Yoga students, teachers, and aspiring teachers can expand their knowledge and deepen their practices with our classes, courses, and articles.

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Anatomy And Integration In Yoga

Discover How Your Anatomy Shapes Your Asana. Join Doug Keller for Anatomy and Integration in Yoga: A 3-Part Course on Sacral Stability, Healthy Knees, and the Frontier of Fascia to gain a better understanding of the role anatomy plays in your asana practice. This 10-hour course, filmed live, contains three separate workshops and a full-body practice that will help you understand the “hows

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Yoga For Lower Back Pain: Learn The Do's And Don'ts

Don’t round up from a standing forward fold with straight legs. This action can compress the discs of the anterior spine and aggravate back pain. Do rise up from a forward fold with knees slightly bent, and use core support (a slight engagement of the pelvic floor and lower belly) as …

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Exploring Yoga Anatomy

Expand your knowledge of anatomy and yoga therapy with this course. In Exploring Yoga Anatomy, dive into topics like knee health, anatomy of the psoas, hip health, yoga for …

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Yoga Therapy For Better Sleep With

Gary Kraftsow. Gary Kraftsow has been a pioneer in the transmission of yoga for health, healing, and personal transformation for over 40 years and is known as a leading expert in Yoga Therapy.

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LIVE! Harnessing The Superpowers Of Emotions: Part 1

Indu Arora, the teacher of this course, is equipped with the knowledge and practice of Kriya Yoga, Himalayan Yoga, Sivananda Yoga, ayurveda, tantra, Kashmir Shaivism, bhakti yoga, and yoga therapy. She combines the wisdom of all these traditions in her trainings, workshops, and courses.

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Build A Personal Pranayama Practice In 7 Weeks

Shari Friedrichsen. Teaching yoga for more than 38 years, Shari Friedrichsen, a key facilitator of the Himalayan Institute teacher certification program and a member of the 500-hour teacher training faculty at 8 Limbs Yoga in Seattle, Washington, teaches classes, seminars and trainings worldwide. She has studied asana, meditation, and philosophy in the US and India with respected teachers

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The Balancing Body

Sarah Garden. Sarah Garden is the director of Bodhi Tree Yoga Therapy and co-director of Bodhi Tree Yoga College in Regina, Saskatchewan. She runs busy yoga therapy classes primarily aimed at people suffering from back and neck pain.

6 days ago See more ››
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Warriors At Ease: Level 1 Teacher

It includes material that was previously a part of three different Warriors at Ease online courses and even contains elements of our Level 2 in-person training. Warriors at Ease teachers who participated in courses with us prior to April 16, 2018 may receive a discounted rate on the new Level 1 training available only through Yoga International

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Fascia: Function, Physiology, And Application

Attention anatomy geeks! Join Jill Miller—creator of Yoga Tune Up® and author of The Roll Model: A Step by Step Guide to Erase Pain, Improve Mobility and Live Better in Your Body—for this comprehensive course where you'll learn all about fascia (a vast network of fibrous connective tissue in the body) and how it affects your yoga practice and your life.

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Carrie Owerko Profile Yoga International

Carrie Owerko has been teaching yoga and exploring the relationship between body, breath, and mind for many years. She is a Senior Level Certified Iyengar teacher (CIYT), is a Certified Yoga Therapist (C-IAYT), and Functional Range Conditioning Mobility Specialist (FRCms); she continues to deepen her exploration of yoga, movement and movement science by studying with fascinating movers and

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Yoga Variability: Insights Into Load Management

Jules Mitchell. MJules Mitchell MS, CMT, RYT is a Las Vegas based yoga teacher, educator and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education.

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Teaching Trauma-Informed Yoga For

Jennifer Cohen Harper “Jennifer Cohen Harper is a gentle and experienced guide into the artful practice and practical science of yoga for children.” —Dr. Dan Siegel, author of The Whole Brain Child and Brainstorm: The Power and Purpose of the Adolescent Brain. Jennifer, founder and CEO of Little Flower Yoga, is an educator, author, public speaker, and mother who works to support children

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Get Started Today Yoga International

I have logged in to Yoga International on my AppleTV console, computer, tablet, and smartphone, and this application is consistently easy to navigate and use. I can always find the class I want and the application inspires me to try new things with delightful, thoughtful, and very well executed courses.

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Wisdom Of The Yoga Sutra: Mastering Your Yoga Practice

In Wisdom of the Yoga Sutra: Mastering Your Yoga Practice, Pandit Tigunait elaborates on Patanjali’s succinct and straightforward plan to transcend pain and embrace lasting happiness.. The wisdom of Patanjali’s Yoga Sutra is as fresh today as it was 2,000 years ago. The goal of the Yoga Sutra is precise and powerful: overcome pain and sorrow, become fearless, re-infuse your body and mind

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Healing And Preventing Wrist Pain

The first short practice features basic stretches for developing wrist flexibility. The second is a longer and more challenging practice—featuring sun salutations, standing poses, backbends, and more—that will help you progressively bear weight in the hands and work deeply on a myofascial level.

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About yogainternational.com courses

Online Yoga Classes. Enjoy yoga your way, on your schedule. Stream or download our online yoga classes offered by highly qualified, enthusiastic teachers. Whether you are a new or experienced yoga student, we have a yoga class online for you.

Website: yogainternational.com

Total: 40 New Courses

FAQ?

What are the best courses?

Golfweek's Best 2020: Top 100 Best Courses You Can Play

  1. Pebble Beach Golf Links Pebble Beach, Calif. (No. ...
  2. Bandon Dunes (Pacific Dunes) Bandon, Ore. (No. ...
  3. Pinehurst (No. ...
  4. Bandon Dunes (Old Macdonald) Bandon, Ore. ...
  5. Whistling Straits (Straits) Mosel, Wis. ...
  6. Bandon Dunes (Bandon Dunes) Bandon, Ore. ...
  7. Shadow Creek North Las Vegas, Nev. ...
  8. Kiawah Island Golf Resort (Ocean Course) Kiawah Island, S.C. ...

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How to choose your courses?

How to choose the right college course

  • Be open to all of your options. Whether you've known for a long time what you want to do in college, or you're completely unsure, try to be open when ...
  • Think about your interests. ...
  • Do your research. ...
  • Think about life after college. ...
  • Aim high. ...
  • Choose something broad. ...
  • Talk to someone about your options. ...
  • Consider alternatives. ...

What are some of the best Coursera courses?

10 Best Coursera Courses

  1. Google IT Support -Offered by Google -Coursera. This is an excellent course offered by Google and Coursera that can be a Launchpad for you in the IT field.
  2. The Science of Well-being - Yale University - Coursera. This course has been offered by the University of Yale and Coursera. ...
  3. Python For Everybody - University of Michigan - Coursera. ...

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What courses are needed?

Colleges and universities require a basic level of education for all degrees and majors. The topics needed usually include English, mathematics, sciences, humanities, public speaking and foreign language. Some degree plans have required courses that apply to the general education courses.

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